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Yoga in a chair (Louisville Courier-Journal)
If the idea of getting down on the floor to strike a yoga pose makes you say, "Ouch!" instead of "Om!" you can bypass mats and go directly to chairs at Urban Active. The Louisville-area health club offers a 45-minute "Ch. Oga" class — and it's literally yoga in a chair.
Read more...Yoga workshop set for this weekend (The Iowa City Press-Citizen)
A three-hour workshop on addressing back pain through yoga will be this weekend.
Read more...Study aims to determine yoga's benefits to breast cancer survivors (Courier-Post)
The Ohio State University Medical Center is setting out to prove what many breast cancer survivors have long suspected: Yoga helps strengthen the immune system as well as the bodies of those recovering from the disease.
Read more...Yoga plus one (Courier-Post)
Inhale. Stretch. Exhale. Pose. Yawn. Sound familiar? Luckily, there's hope for the yoga-tired. Hybrid classes featuring yoga along with what may seem like its polar opposites are cropping up everywhere.
Read more...Yoga: Ancient Indian practice has been turned on its head (PhysOrg)
You can do it in the air. Or by sea. You can do it if you're young. Or old. Or in 100-plus-degree rooms (Bikram yoga).
Read more...Therapeutic Yoga Workshop (Jackson Free Press)
Butterfly Yoga in Fondren is hosting yoga teacher, author and columnist Doug Keller , E-RYT 500, for a weekend Yoga Therapy Workshop , Dec. 5 through 7.
Read more...